

Starting Solids without the Panic – The online course for a relaxed introduction to solid food
Start solids with confidence: Without pressure, overwhelm, or nutritional dogmaAre you ready to start your baby on solid food, but feel unsure between purées, BLW, and conflicting advice? Then “Starting Solids without the Panic” is the perfect course for you.In this comprehensive online course, a certified nutritionist guides you step-by-step through the weaning phase – in a way that is easy to understand, scientifically sound, and practical for everyday life.
What you will learn in the solids course
Start solids with confidence: Without pressure, overwhelm, or nutritional dogmaAre you ready to start your baby on solid food, but feel unsure between purées, BLW, and conflicting advice? Then “Starting Solids without the Panic” is the perfect course for you.In this comprehensive online course, a certified nutritionist guides you step-by-step through the weaning phase – in a way that is easy to understand, scientifically sound, and practical for everyday life.
What you will learn in the solids course
✔️ When your baby is truly ready for solids
You will learn which signs of readiness are actually important and why neither rigid age limits nor outside pressure should be the deciding factor.
✔️ Purée, BLW, or a mix?We explain the differences between traditional weaning and Baby-Led Weaning (BLW) – including pros and cons, safety aspects, and practical daily tips.
✔️ Safely distinguishing gagging vs. chokingA particularly important module for more peace of mind and less anxiety while your baby learns to eat.
✔️ Which foods are suitable for starting solidsYou will learn which foods are nutrient-dense, safe, and easy to digest, and which ones are better to avoid.
✔️ Introducing allergens safelyFrom egg and peanut to fish: You will learn the current recommendations for modern allergy prevention in babies.
✔️ Combining milk and solids with easeBreastfeeding or bottle-feeding remains important throughout the first year. The course shows you how to introduce solids as a supplement without any pressure.
✔️ What is completely normal when starting solidsGagging, throwing food, mini-portions, or sudden disinterest? We talk openly about typical uncertainties and what parents really need to know.
Free handout includedIn addition to the course, you will receive a clear, free handout – perfect for reviewing, saving, or printing out.It contains a compact summary of the most important course content, including:
Free handout includedIn addition to the course, you will receive a clear, free handout – perfect for reviewing, saving, or printing out.It contains a compact summary of the most important course content, including:
- Signs of readiness for solids
- Safety rules & no-gos
- Safe textures and foods
- Tips for BLW & purées
- Allergens & important nutrients
- Guidance for the first few weeks
Who is “Starting Solids without the Panic” for?This online course is ideal for parents who:
- want to start solids with confidence
- feel unsure about the topic of BLW or purées
- want to support their baby in a relaxed way without pressure
- are looking for information that is scientifically sound yet practical
Your benefits at a glance
- 8 compact modules
- Developed by a certified nutritionist
- Practical & easy to understand
- No perfectionism, no dogma
- Immediately actionable tips for everyday family life
- More security and confidence when starting solids
With “Starting Solids without the Panic,” you can guide your baby through the exciting weaning phase in a relaxed way – step-by-step and without any stress.
- Cotton terry cloth
- PU coating on the inside
- No harmful or allergenic substances
- To ensure your bib lasts a long time, we recommend air drying — high heat can damage the material and print
Click here for more information on how to care for Boo
- Soft, flexible cuffs that can be rolled up and grow with your child
- Triple adjustable closure for a secure fit and long-lasting use
-
Generous all-around protection to keep clothing clean on the sleeves and chest
Dimensions:
Length: 60 cm
Width: 90 cm
Orders placed before 12 pm are dispatched on the same business day
Description
Starting Solids without the Panic – The online course for a relaxed introduction to solid food
Start solids with confidence: Without pressure, overwhelm, or nutritional dogmaAre you ready to start your baby on solid food, but feel unsure between purées, BLW, and conflicting advice? Then “Starting Solids without the Panic” is the perfect course for you.In this comprehensive online course, a certified nutritionist guides you step-by-step through the weaning phase – in a way that is easy to understand, scientifically sound, and practical for everyday life.
What you will learn in the solids course
Start solids with confidence: Without pressure, overwhelm, or nutritional dogmaAre you ready to start your baby on solid food, but feel unsure between purées, BLW, and conflicting advice? Then “Starting Solids without the Panic” is the perfect course for you.In this comprehensive online course, a certified nutritionist guides you step-by-step through the weaning phase – in a way that is easy to understand, scientifically sound, and practical for everyday life.
What you will learn in the solids course
✔️ When your baby is truly ready for solids
You will learn which signs of readiness are actually important and why neither rigid age limits nor outside pressure should be the deciding factor.
✔️ Purée, BLW, or a mix?We explain the differences between traditional weaning and Baby-Led Weaning (BLW) – including pros and cons, safety aspects, and practical daily tips.
✔️ Safely distinguishing gagging vs. chokingA particularly important module for more peace of mind and less anxiety while your baby learns to eat.
✔️ Which foods are suitable for starting solidsYou will learn which foods are nutrient-dense, safe, and easy to digest, and which ones are better to avoid.
✔️ Introducing allergens safelyFrom egg and peanut to fish: You will learn the current recommendations for modern allergy prevention in babies.
✔️ Combining milk and solids with easeBreastfeeding or bottle-feeding remains important throughout the first year. The course shows you how to introduce solids as a supplement without any pressure.
✔️ What is completely normal when starting solidsGagging, throwing food, mini-portions, or sudden disinterest? We talk openly about typical uncertainties and what parents really need to know.
Free handout includedIn addition to the course, you will receive a clear, free handout – perfect for reviewing, saving, or printing out.It contains a compact summary of the most important course content, including:
Free handout includedIn addition to the course, you will receive a clear, free handout – perfect for reviewing, saving, or printing out.It contains a compact summary of the most important course content, including:
- Signs of readiness for solids
- Safety rules & no-gos
- Safe textures and foods
- Tips for BLW & purées
- Allergens & important nutrients
- Guidance for the first few weeks
Who is “Starting Solids without the Panic” for?This online course is ideal for parents who:
- want to start solids with confidence
- feel unsure about the topic of BLW or purées
- want to support their baby in a relaxed way without pressure
- are looking for information that is scientifically sound yet practical
Your benefits at a glance
- 8 compact modules
- Developed by a certified nutritionist
- Practical & easy to understand
- No perfectionism, no dogma
- Immediately actionable tips for everyday family life
- More security and confidence when starting solids
With “Starting Solids without the Panic,” you can guide your baby through the exciting weaning phase in a relaxed way – step-by-step and without any stress.
Material & Care
- Cotton terry cloth
- PU coating on the inside
- No harmful or allergenic substances
- To ensure your bib lasts a long time, we recommend air drying — high heat can damage the material and print
Click here for more information on how to care for Boo
Cut
- Soft, flexible cuffs that can be rolled up and grow with your child
- Triple adjustable closure for a secure fit and long-lasting use
-
Generous all-around protection to keep clothing clean on the sleeves and chest
Dimensions:
Length: 60 cm
Width: 90 cm
Shipping
Orders placed before 12 pm are dispatched on the same business day
Less laundry. More freedom.
With our "Boo" signature collection, we want to create more freedom in everyday life for parents and children. Fewer outfit changes, less laundry, and more relaxed moments at the table.
A bib that feels good. For children. And for parents.






